🪷 SACRED PAUSE

An Online Retreat for Anyone feeling close to Burnout, Running on Empty, and ready to stop the Cycle of Self-Sabotage.

📅 Sunday, June 1st | 🕘 13:00–16:45 (includes 45 minute break) CET | 💻 Live on Zoom

🌿 This is your pause.

You’ve been holding so much - doing, fixing, pushing - with no time to just be.

SACRED PAUSE is your invitation to reset your nervous system, interrupt self-sabotage, and finally hear yourself again.

Not a webinar. Not a class. Just 4 hours plus of pure bliss and connection.

This is a guided, transformational retreat, designed to melt the stress, clear the noise, and leave you feeling lighter, with more clarity, and reconnected.

💫 What’s Included - Program

🕘 13:00–14:45 CET

Introduction + Transformational Breathwork Session

A deeply held space to release old narratives and reprogram limiting self-beliefs through your breath. Gentle, potent, and trauma-informed.

☕ 14:45–15:15 CET

Sacred Break

Journal, move, snack, or rest. Let the work land in your body. Re-enter the space nourished.

🕐 15:15–16:15 CET

Recap of the mornings experience and insights after the Breathwork session.

Live Teaching: The Hidden Link Between Self-Sabotage + Stored Intentions

Learn how we unintentionally store our deepest goals in mental and physical “limbo” — and how to reclaim your clarity and forward motion.

🕑 16:15–16:45 CET

Q&A

Ask your questions, share your experience,

🕑 16:45–17:00 CET

Next Steps
Discover how you can continue working with me if it feels aligned.

💛 Who This Is For

• You’re exhausted, overwhelmed, or caught in self-sabotaging loops
• You crave time to reconnect with yourself and feel again
• You’re ready for a shift — and want it to feel gentle, sacred, and supported

💸 Your Investment: €88

This is a BETA retreat — the next version will be priced higher.

Why? I can test how many people I can eventually hold space for with this content, what your experiences are, whether the break is too long or too short, etc

Only 10 spots available. Once filled, the doors close.

🎟️ Ready to reclaim your rhythm?

Join Now (€88)

(You’ll receive a confirmation email with your Zoom link + retreat guide.

Because the most radical thing you can do… is pause.